Class Details

Get your heart pumping and break a sweat in our indoor spin class! Join us for a high-intensity, music-fuelled workout that will challenge your endurance and push you to your limits. With expert instructors, and a supportive community, our spin class is the perfect way to stay fit and motivated. So come on in and join us today! Get ready to ride, sweat, and feel the burn.

For a high intensity workout that will help build muscle and improve your fitness, this is a great class to attend. Circuits are a high energy and fast-paced class which involves working your way around different exercise stations performing each exercise as many times as you can in a set amount of time set by your instructor. Working on cardio, resistance and strength training that could include the use of equipment or body weight exercises. Join in this classic class for a fun way to work out!

Get ready to push yourself to the max in our high-intensity HIIT class! This full-body workout will challenge your endurance, strength, and cardiovascular fitness, helping you to achieve your health and fitness goals. With a mix of bodyweight exercises, weights, and cardio, you'll be working up a sweat in no time! Our instructors will keep you motivated and help you reach your full potential. Join us for a workout experience that will leave you feeling accomplished and energized!

Find inner peace and rejuvenate your mind and body with our Yoga class! Our experienced instructors will guide you through a series of postures, breathing exercises, and meditation techniques designed to increase flexibility, build strength, and reduce stress. Whether you're a beginner or a seasoned practitioner, our supportive and inclusive environment will help you to deepen your practice and find balance. So join us today and discover the many physical and mental benefits of yoga!

Get ready to tighten and tone your core with our Core Crusher Abs class! This high-intensity workout is designed to challenge your abdominal muscles and help you achieve a stronger, more defined midsection. Our instructors will lead you through a series of exercises that will target your abs, obliques, and lower back, helping you to reach your fitness goals. With a supportive and motivating atmosphere, you'll be able to push yourself and see results.

Get pumped up and toned with our Body Pump weights fitness class! This high-energy workout combines strength training with the latest chart-topping music to give you a full-body workout that is both challenging and fun. Our certified trainers will guide you through proper form and technique to ensure that you get the most out of your workout. Join us today and experience the ultimate combination of strength and music!

Get ready to box your way to fitness with our high-energy boxercise class! With a mix of boxing techniques and bodyweight exercises, this class is perfect for anyone looking to get a full-body workout while having fun. Whether you're a beginner or a seasoned fitness enthusiast, our experienced instructor will guide you through every move to help you reach your fitness goals. So, put on your gloves, lace up your shoes, and join us for an unforgettable boxing experience! Book your spot now and get ready to sweat like a champion!

If you would like to join our classes then simply book online using the link below or contact healthclub@lakeside-lodge.co.uk for more information.